Essex CBT therapy offers private one-to-one sessions of Cognitive Behavioural Therapy (CBT) in Wickford. However, other couselling rooms are offered covering Hornchurch, Billericay, Chelmsford, Upminster, Grays and some areas of London.


CBT is one of many approaches to understanding and treating people's problems. Research shows that it is an effective, evidence based intervention, which is why it is the number one recommended treatment of choice by the National Institute of Clinical Excellence (NICE).


Like all cousellors, CBT counsellors understand and treat people's problems using one of many types of therapy. CBT is most commonly used to treat problems such as depression, anxiety, anger, as well as:

• Alcohol or Drug Addiction
• Eating Disorders (Anorexia Nervosa, Bulimia and Binge Eating Disorder)
• Obsessive Compulsive Disorder
• Post Traumatic Stress Disorders
• Sleep Disturbance
• Post Natal Depression
• Panic Attacks
• Phobias

Essex CBT Therapy offer counselling services throughout London & the following areas in Essex

Abridge | Althorne | Arkesden | Aveley | Barking | Basildon | Benfleet | Billericay | Bishops Stortford | Blackmore End | Boreham | Bradwell-on-Sea | Braintree | Brantham | Brentwood | Brightlingsea | Broxted | Buckhurst Hill | Bulphan | Burnham-on-Crouch | Canewdon | Canvey Island | Castle Hedingham | Cattawade | Chafford Hundred | Chappel | Chelmsford | Cheltenham | Chigwell | Chingford | Clacton-on-Sea | Clavering | Coggeshall | Colchester | Countywide | Crays Hill | Dagenham | Danbury | Debden | Dedham | Doddinghurst | Dovercourt | Dunmow | Earls Colne | East Bergholt | Elm Park | Elmdon | Elmstead | Elsenham | Epping | Feering | Felsted | Finchingfield | Fingringhoe | Frinton-On-Sea | Fyfield | Gestingthorpe | Gosfield | Grays | Great Baddow | Great Bardfield | Great Braxted | Great Chesterford | Great Dunmow | Great Easton | Great Saling | Great Totham | Great Waltham | Great Yeldham | Hadleigh | Halstead | Harlow | Harwich | Hatfield Peverel | Herongate | Heybridge | Heybridge Basin | High Roding | Hinxton | Hornchurch | Horndon on the Hill | Horsley Cross | Ickleton | Ilford | Ingatestone | Ingrave | Kelvedon | Kelvedon Hatch | Laindon | Langham | Latchingdon | Leigh-on-Sea | Little Braxted | Little Canfield | Little Clacton | Little Dunmow | Little Easton | Little Maplestead | Little Waltham | Little Warley | Loughton | Maldon | Manningtree | Margaretting | Matching Green | Mersea Island | Minchinhampton | Mistley | Moreton | Mountnessing | Mundon | Navestockside | Nazeing | North Fambridge | Old Harlow | Ongar | Orsett | Paglesham | Panfield | Pattiswick | Pebmarsh | Pitsea | Purfleet | Purleigh | Radwinter | Rainham | Rayleigh | Rochford | Romford | Rowhedge | Roxwell | Roydon | Saffron Walden | Shalford | Shenfield | South Benfleet | South Ockendon | South Woodham Ferrers | Southend | Southminster | St Osyth | Stanford-le-Hope | Stansted | Stansted Mountfitchet | Stapleford Abbotts | Stock | Sudbury | Thaxted | Theydon Bois | Thornwood | Thorpe le Soken | Tilbury | Tillingham | Tollesbury | Toot Hill | Upminster | Vange | Waltham Abbey | Waltham Cross | Walthamstow | Walton on the Naze | Warley | Weeley | Wendens Ambo | West Thurrock | Westcliff on Sea | Wethersfield | White Notley | Wickford | Wickham Bishops | Witham | Wivenhoe | Woodford | Woodford Bridge | Woodford Green | Woodham Mortimer | Woodham Walter | Youngs End